Join us at the farm with a qualified naturopath, Melissa Salmon, to learn all about gut health!

This will be a fun and interactive morning exploring and foraging around the farm for common plants that can be used to make gut-friendly meals, gut-building ferments and gut-soothing teas that improve your gut health and enhance your overall wellbeing and vitality.

We'll spend some time learning the basic principles and theory behind gastrointestinal digestion, the gut microbiome, and how the gut and immune system in intrinsically linked. Melissa will share her knowledge of how to work with what is locally available to create your own ways of building gut health, including the vegetables, herbs and weeds that you probably already have growing in your garden!